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Lower body workout and the mental benefits

Lift Your Mood With This Lower-Body Workout

You already know that exercise is great for your mental health in the long run, but did you know that just a s...

People working out, short and effective, AMRAP

Short and Effective AMRAP Workout

AMRAP, or "as many reps/rounds as possible" is a highly customizable, yet completely simple, workout. All you...

Get Moving with the “Earn Your Apple Watch” Program

Get Moving with the “Earn Your Apple Watch” Program

In an exciting effort to reward our members' movement, we are proud to announce the global launch of the "Earn...

Level-Up Your Leg Day With this Lower-body Workout

Level-Up Your Leg Day With this Lower-body Workout

It's often said that you shouldn't skip a leg day, and for solid reasons! Lower-body workouts are an important...

Meet Cosmo

Meet Cosmo

When Cosmo T. went skiing with friends in his snowy home state of Michigan, he was expecting another normal da...

Running for Beginners: How to Train for your First 5K

Running for Beginners: How to Train for your First 5K

With summer just around the corner, you may be more motivated to hit the treadmills to prepare for an outdoor...

Quick and Effective Circuit Workout + The Many Benefits of Circuit Training

Quick and Effective Circuit Workout + The Many Benefits of Circuit Training

If you're looking to switch things up at the gym, you may want to give circuit training a try.This form of exe...

Introducing the New Snap App

Introducing the New Snap App

The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...

Three easy ways to start budgeting your time and energy

Three easy ways to start budgeting your time and energy

If you are having a tough time making changes to your health, happiness, career, etc., one thing that can have...

Quick 5-Minute Stretching Routine to Add to Your Next Workout

Quick 5-Minute Stretching Routine to Add to Your Next Workout

When it comes to stretching, it's tempting to say 'nah' or to feel like you don't have time after your workout...

#SNAPNATION Takes On The Murph Challenge

#SNAPNATION Takes On The Murph Challenge

We're excited to throw our hats in the ring for the annual Murph Challenge this Memorial Day, May 31! This yea...

2021 Evolution Challenge Winners

2021 Evolution Challenge Winners

In February #SnapNation members took part in our 28-day Evolution Challenge. They followed exclusive workouts,...

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